Mindful Yoga Flow
Time To Revitalise and Balance Body & Mind - "Mindfulness in Movement". End your week peaceful, balanced, revitalised, happy and relaxed. 75 minutes of Mindful Yoga Flow to ease you...
Prana Vinyasa Flow
Morning Zest and Energy For Everyday Living - "Let the Breath and Energy move you". Join Stephanie for 75 minutes of an energising Prana Vinyasa Flow Yoga practice for Zest...
Vinyasa Flow Yoga
Sunset Vinyasa Flow Yoga - "Let the Breath move you". Join Stephanie for 90 minutes of an energising Sunset Vinyasa Flow Yoga practice. Surrender and release your busy Monday and...