Class List

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Mindful Yoga Flow

Time To Revitalise and Balance Body & Mind - "Mindfulness in Movement". End your week peaceful, balanced, revitalised, happy and relaxed. 75 minutes of Mindful Yoga Flow to ease you...

Vinyasa Flow Yoga

Sunset Vinyasa Flow Yoga - "Let the Breath move you". Join Stephanie for 90 minutes of an energising Sunset Vinyasa Flow Yoga practice. Surrender and release your busy Monday and...

Sunset Yin Yoga

Stretch The Mindful Way with Yin Yoga- "Practice of Quieting The Mind". Yin Yoga is known as the quiet yoga. A slow meditative style of yoga. Yin offers a remedy...